Cilantro Lemonade Detox Juice

Cilantro Lemonade
The known benefits of cilantro are extensive, and researchers are discovering more every day. Currently, there are several well-known, well-documented benefits of raw organic cilantro, including:

* Powerful anti-inflammatory capacities that may help symptoms of arthritis
* Protective agents against bacterial infection from Salmonella in food products
* Acts to increase HDL cholesterol (the good kind), and reduces LDL cholesterol (the bad kind)
* Relief for stomach gas, prevention of flatulence and an overall digestive aid
* Wards off urinary tract infections
* Helps reduce feelings of nausea
* Eases hormonal mood swings associated with menstruation
* Has been shown to reduce menstrual cramping.
* Adds fiber to the digestive tract
* A source of iron, magnesium, and is helpful in fighting anemia
* Gives relief for diarrhea, especially if caused by microbial or fungal infections
* Helps promote healthy liver function.
* Reduces minor swelling
* Strong general antioxidant properties
* Disinfects and helps detoxify the body
* Stimulates the endocrine glands
* Helps with insulin secretion and lowers blood sugar
* Acts as a natural anti-septic and anti-fungal agent for skin disorders like fungal infections and eczema
* Contains immune-boosting properties
* Acts as an expectorant
* Helps ease conjunctivitis, as well as eye-aging, macular degeneration, and other stressors on the eyes.

Benefits of Lemons..
1. Lemons are alkalizing for the body: Lemons are acidic to begin with but they are alkaline-forming on body fluids helping to restore balance to the body's pH.

2. Lemons are rich in vitamin C and flavonoids that work against infections like the flu and colds.

3. Your liver loves lemons: "The lemon is a wonderful stimulant to the liver and is a dissolvent of uric acid and other poisons, liquefies the bile," says Jethro Kloss in his book Back to Eden. Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.

4. Cleans your bowels: Lemons increase peristalsis in the bowels, helping to create a bowel movement thus eliminating waste and helping with regularity. Add the juice of one lemon to warm water and drink first thing in the morning.

5. Scurvy is treated by giving one to two ounces of lemon juice diluted with water every two to four hours. In 1747, a naval surgeon named James Lind cured scurvy with fresh lemons. To this day, the British Navy requires ships to carry enough lemons so that every sailor could have one ounce of juice a day. In the past, lemons were replaced with limes; this is where the English got their nickname "limeys." Watch this video: "Scurvy Pirates and the Lemon of Love"

6. The citric acid in lemon juice helps to dissolve gallstones, calcium deposits, and kidney stones.
8. The lemon peel contains the potent phytonutrient tangeretin, which has been proven to be effective for brain disorders like Parkinson's disease.

9. In India, Ayurveda medicine values the lemon as a fruit and for its properties. It is sour, warm, promoter of gastric fire, light, good for vision, pungent and astringent.

10. It destroys intestinal worms.

11. When there is insufficient oxygen and difficulty in breathing (such as when mountain climbing) lemons are very helpful. The first man to reach the top of Mt. Everest, Edmund Hillary, said that his success on Mt. Everest was greatly due to lemons.

12. Lemons have powerful antibacterial properties; experiments have found the juice of lemons destroy the bacteria of malaria, cholera, diphtheria, typhoid and other deadly diseases.

13. Blood vessels are strengthened by the vitamin P (bioflavinoids) in lemon thus prevents internal hemorrhage. Also, making it useful in treating high blood pressure.

14. The symptoms of eye disorders, including diabetic retinopathy have been shown in research to improve due to the rutin, found in lemons.

15. Lemons contain 22 anti-cancer compounds, including naturally occurring limonene; oil which slows or halts the growth of cancer tumors in animals and flavonol glycosides which stop cell division in cancer cells.

16. According to The Reams Biological Ionization Theory (RBTI), the lemon is the ONLY food in the world that is anionic (an ion with a negative charge). All other foods are cationic (the ion has a positive charge.) This makes it extremely useful to health as it is the interaction between anions and cations that ultimately provides all cell energy.
7.Vitamin C in lemons helps to neutralize free radicals linked to aging and most types of disease.

Benefits of Maple Syrup..
http://www.internationalmaplesyrupinstitute.com/uploads/7/0/9/2/7092109/__nutrition_and_health_benefits_of_pure_maple_syrup.pdf



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