Drink this Simple 2 Ingredient Drink Every Morning to BURN FAT

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If we want to lose weight, the best thing we can do to achieve this goal is to eat a balanced diet of healthy foods and live a more active lifestyle. What we put into our bodies therefore becomes vitally important. It is essential that we are fueling our bodies with healthy foods that nourish us and increase our energy. This simple 2 ingredient drink containing raw honey and apple cider vinegar does more than provide healthy nutrients, as it can aid in weight loss, boost metabolism and provide important health benefits. Lets discuss the reasons for drinking this concoction every morning.

Raw honey is a great source of nutrition for our bodies and is especially helpful for those trying to lose weight. It is packed with healthy antioxidants that can help to prevent damage to the cells in the body. This is important for those individuals following a workout routine. Raw honey also has tremendous anti-bacterial properties. It can be help to fight bad bacteria and boost our immunity. Again, for those individuals following a restricted calorie diet and working out, this immunity boost becomes very important. As well, raw honey is packed with 22 amino acids, vitamin and minerals, which can help boost the body’s metabolism. This allows our bodies to properly utilize the food we eat and convert fat into usable energy. Lastly, raw honey can increase “good” HDL cholesterol in the body, reducing cardiovascular strain, allowing you to lead a more active, healthy lifestyle and giving you that extra edge to push through your next workout.

Apple cider vinegar also has tremendous health benefits, especially when it comes to weight loss. Apple cider vinegar can help to control blood sugar in the body and lower glucose levels in the bloodstream. This can help with your appetite and curb sugar cravings. Apple cider vinegar can also improve digestion. Also, it can encourage weight loss be helping you to feel more full after you eat. Especially important for weight loss, apple cider vinegar can increase metabolism functions. This allows for increased fat burning and decreases in both fat and sugar production in the liver. Lastly, apple cider vinegar has also been shown to reduce fat storage and can even help reduce fat stored in the stomach area and liver.

When drinking this drink, you will want to have it first thing in the morning on an empty stomach before you eat your breakfast. This way the stomach has not yet produced excess stomach acid, allowing for this mixture to be better absorbed by the intestines. It will also allow your body to digest it faster and obtain its benefits.

For this mixture, mix 1 teaspoon of raw organic honey and 1 tablespoon of apple cider in 1 cup of water. Mix the ingredients well in a glass. Drink this mixture every day at least 20 minutes before you eat your breakfast. Always discuss with your medical practitioner before drinking this mixture everyday and starting a weight loss and workout program.

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DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.



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