Mediterranean Diet Prevents Disease

Could diet cure your ailments? Maybe… next

Mediterranean Diet May Reduce Incidence Of Certain Diseases, Study Suggests

Jacqueline Howard writing for CNN reported new research suggests that a Mediterranean diet rich in “healthy” fats may reduce the risk of incidence of “heart disease, breast cancer and type 2 diabetes.” For the meta-analysis, researchers reviewed 332 previous studies and analyzed around 56 of them, “taking a close look at the health benefits of a Mediterranean diet that included a lot of fat.” The findings, published in the Annals of Internal Medicine, “showed that even though such a diet may not affect overall mortality, it may be effective at reducing incidences of certain diseases.”

Comment: Diet is often overlooked when it comes to disease treatment. It is extremely important… maybe more than we think.
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