Against the Grain: 150 Good Carb Mediterranean Recipes

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Against the Grain: 150 Good Carb Mediterranean Recipes

Healthy food doesn't have to be boring and bland
Look to the Mediterranean for innovative, fresh, and nutritious ideas
In Against the Grain, award-winning cookbook author Diane Kochilas offers up a collection of satisfying, good-for-you recipes inspired by the exotic dishes of the Mediterranean.Whether you're trying to lose weight or simply improve you're eating habits, sticking to a good carb diet is a great idea
The Mediterranean diet isn't all breads, grains, and pasta -- it includes plenty of fish, chicken, lamb, vegetables, and fruits
Against the Grain includes recipes for everything from light bites, such as tapas, soups, and salads, to hearty entrees and sides
The ingredient lists are supermarket-friendly and prep time is minimal, so busy home cooks can whip up healthy meals in minutes, every night of the week.In addition to classics like Fresh Tomato Soup with Moroccan Spices, Chicken Cacciatore, and Pan-Seared Shrimp with Romesco Sauce, there are innovative, exotic new dishes like Grilled Skewered Lamb with Mint and Garlic Pesto, Pork Medallions Marinated with Olives and Orange, and Roasted Red Pepper and Feta Soufflé.One of the basic principles of the Mediterranean lifestyle is that everything should be enjoyed in moderation
In Against the Grain, no foods are forbidden or totally off limits
Instead, you'll find formerly "sinful" ingredients like rich cheeses, potatoes, rice, fragrant nuts and oils, and wine incorporated into savory meals
Yes, the recipes are healthy and nutritious, but, more important, the dishes in Against the Grain are hearty, satisfying, and flavorful.

ISBN 0060726792

Author:
Diane Kochilas

Publisher:
William Morrow Cookbooks

Rank: 80 (44)
- Amazon: 4.6 (4)
- GoodReads: 3.41 (40)

Common terms:
Vegetarian, vegetable recipes, Vegetarian Recipes, Vegetarian Appetizer, Hummus, Vegetarian BBQ, Veggie pizza, Vegetarian Breakfast, Vegetarian Brunch, Vegetarian Lunch, Eggplant Parmesan, Easy Vegetarian Recipes, Bean recipes, Pea recipes, Quinoa, Black Beans, veggie burger, grain, Sweet Potato, Protein Recipes, Seitan Recipes, Tempeh Recipes, TVP Recipes, salad recipes, Zucchini Recipes, Whole Grain, quinoa salad, 0060726792

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