How to Lower Your Blood Pressure Naturally

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In this video I’m going to share with you the top ways to lower blood pressure naturally. There are millions of people around the world who are struggling with high blood pressure. Here are my top five remedies to lower blood pressure naturally in 24 hours:

1. Consume Mediterranean-like diet (fruits, veggies, seafood, health omega-3 rich fats)
2. Take a fish oil supplement (1000mg daily)
3. Magnesium supplement (500 mg daily)
4. Potassium supplement or potassium rich foods (coconut water or bananas)
5. Coenzyme Q10

Following these top five tips will naturally lower your blood pressure!

*This content is strictly the opinion of Dr. Josh Axe, and is for informational and educational purposes only. It is not intended to provide medical advice or to take the place of medical advice or treatment from a personal physician. All viewers of this content are advised to consult their doctors or qualified health professionals regarding specific health questions. Neither Dr. Axe nor the publisher of this content takes responsibility for possible health consequences of any person or persons reading or following the information in this educational content. All viewers of this content, especially those taking prescription or over-the-counter medications, should consult their physicians before beginning any nutrition, supplement or lifestyle program.



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