Mediterranean Style Poached Fish - How to cook this fast, easy, healthy recipe

See the Demo here and get the full recipe at http://www.amazon.com/author/tomcastrigno. This fast, easy, healthy fish recipe is delicious and perfect for weeknight dinners or even entertaining.
This 10 minute demo will show you each step to produce this fantastic fish recipe (there are lots of other great cooking tips included too!)
Poaching fish is almost foolproof way to get moist and flavorful results quickly and easily. This dish is prepared Mediterranean diet style with olive oil and fresh tomato. The full recipe is available in "Mediterranean Diet Recipes for Weight Loss" by Tom Castrigno on Amazon.com Visit http://www.theconfidencediet.com for more healthy eating tips.



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