Table calories in Fish

Number of displayed food(s) - 2 Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Mollusks, abalone, mixed species, cooked, fried 3 oz 160.65 5.76 9.39 16.69 100g 189.00 6.78 11.05 19.63 Mollusks, abalone, mixed species, raw 3 oz 89.25 0.65 5.11 14.54 100g 105.00 0.76 6.01 17.10

Number of displayed food(s) - 2 Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Fish, shad, american, cooked, dry heat 3 oz 214.20 15.00 0.00 18.45 100g 252.00 17.65 0.00 21.71 1 fillet 362.88 25.42 0.00 31.26 Fish, shad, american, raw 3 oz 167.45 11.70 0.00 14.39 100g 197.00 13.77 0.00 16.93 1 fillet 362.48 25.34 0.00 31.15

Number of displayed food(s) - 2 Serving Size Calories Fat (g) Carbohydrates (g) Protein (g) Fish, croaker, Atlantic, cooked, breaded and fried 3 oz 187.85 10.77 6.41 15.47 1 fillet 192.27 11.02 6.56 15.83 100g 221.00 12.67 7.54 18.20 Fish, croaker, Atlantic, raw 1 fillet 82.16 2.50 0.00 14.05 3 oz 88.40 2.69 0.00 15.11 100g 104.00 3.17 0.00 17.78

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