TOP 5 TIPS To Get Rid of Cellulite Fast & Naturally At Home

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1. Get body brushing
Just before you have a bath or shower, once a day, make time for your dry skin brush (they're not pricey). Start at your feet and sweep the brush in upward, long motions towards the heart.

This will really get the lymphatic fluid flowing, which helps to disperse toxins and move fatty deposits.

2. Indulge in a massage
This is one of our favourite tips - massage! Yep, massaging can help to reduce cellulite.

Now we know that going for a regular massage is a bit of an indulgence, but you can give yourself regular massages. Or even better, get someone special to do it for you.

Using oils and lotions are a good idea. Similar to body brushing, you should rub upwards towards the heart and in circular movements.

Anything you can do to move the blood around the body will help to disperse cellulite.

3. Do some exercise
Yes, it's a sad but true, one of the best ways to get rid of cellulite is to do some exercise.

Simply lie with your legs up to the wall after a long day. That will assist in draining the fluid that can contribute to cellulite.

You don't need to commit to going to regular lessons, just doing a few exercises at home on your own is good too. But any exercise is good for getting rid of cellulite, even walking helps.

4. Eat wisely
As cellulite is basically visible fat, it's little surprise that reducing the amount of fat that you eat will reduce the amount of cellulite you have (don't crash diet though, that doesn't really help with cellulite).

Foods with processed, saturated and trans fatty foods can contribute to cellulite, as can excess alcohol, sugar and fizzy drinks.

Many people think that drinking caffeine can give you cellulite, but Louise says as long as you drink a moderate amount, it won't be a problem.

So when it comes to your diet, we're sorry to say there's no miracle anti-cellulite food. The answer is, simply, to eat healthily.

5. Slap on some cream
The final tip might be an obvious one, but it really works. Invest in a good anti-cellulite cream and, here's the important thing, use it!

There are so many good cellulite creams out there. It's worth investing for the results!
Doing this after your bath or shower.

You should go for products that have the following products: horse chestnut to improve circulation and caffeine to firm and tighten, and aid the absorption of ingredients like Theophylline and Paraguay tea, both of which are ingredients that you should look out for as they target that cellulite directly.

http://www.youtube.com/watch?v=aULC_p26I7w

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