Lose weight with the beverage

Rosehip – a very useful plant that has long used in the treatment of various diseases. Because it contains a lot of vitamin C, rose hips are very useful in a period of beriberi in the spring and in the autumn and winter colds. In addition, this plant helps to lose weight. Of course, one rose to throw a few pounds will not work, but if you add proper nutrition and moderate exercise, beverage will be you good helper.


As rose acts on the body?
The use of this plant for weight loss is linked with its ability to rid the body of excess fluid and improve metabolism. That is, the excess fats will not be delayed, the metabolism will be accelerated, leaving swelling.

In addition, rose hips contain a lot of potassium. But his lack of food leads to a violation of water-salt balance in the body. As a result of potassium deficiency there is a stagnation of lymph, circulatory disorders of the subcutaneous fat. To excess weight, in this case, is added, and cellulite. Rosehip helps to avoid these problems.

If the right to drink rose hip, can not only lose weight, but still:
• improve the motility of the gallbladder;
• to get rid of anemia;
• toning the body;
• to strengthen the immune system;
• clear the circulatory system;
• strengthen blood vessels;
• improve memory;
• to remove fatigue and exhaustion;
• make hair and nails strong and beautiful;
• to remove the headache.

In addition, if the hips to drink properly, he is able to protect from cancer, help in diseases of the bladder, kidneys and liver. Drink lowers blood pressure, removes toxins, normalizes the digestive system, stimulates function of sexual glands. The use of infusion stops bleeding, strengthens the nervous system.

However, there are contraindications. Can't drink a drink to people who are prone to thrombophlebitis and thrombosis. Caution should be use the infusion for constipation, cholelithiasis, hypertension. Otherwise, instead of use can cause the body harm. Should not take too long to drink the beverage, as may occur with non-infectious jaundice.

How to prepare beverages for weight loss?
You can brew whole berries or pre-grind them. In the latter case, the drink will be useful. Here are a few correct ways of brewing rose hip:

A very important point: temperature of water, which pour the fruit should be no more than 60, otherwise the vitamins will be destroyed. Therefore, to properly brew the rose, you need to not take too hot water.

Is it possible to brew fresh berries? Yes, but there are some nuances of cooking. The fruits need to be rinsed to remove fibers. And then we should crush them and pour boiling water. After a few hours, strain the drink and you can drink.

You can add to a drink other ingredients. For example, ginger, peppermint, Senna, hawthorn. Here are a few such recipes.

Tea with wild rose and ginger
One tablespoon of dried hips and a few records of ginger put it into a teapot. Add a handful of raisins and pour a liter of boiling water. In two hours you can drink tea.

Tea with hawthorn and rosehip
Chop a tablespoon of fresh berries of rose hips and a teaspoon of hawthorn berries. Pour two cups of boiling water and leave in a thermos overnight. Drink this infusion need half an hour after each meal.

After the infusion or decoction is ready, you can drink a delicious beverage. For weight loss should take it at least three times a day. It is advisable to add to the drink honey or other sweeteners. Without them briar and better cope with its task.

You should not drink the infusion on an empty stomach, it can be harmful to the gastrointestinal tract. You can drink before meals, about 15 minutes, or after a meal, 30 minutes. As in drink a lot of vitamin C, it can damage tooth enamel, so after taking you need to rinse your mouth with clean water.

In order to achieve the healing effect of the drink should be taken in courses. One course can last from 3 to 16 weeks.

Don't forget that rosehip helps to lose weight, but is not a panacea. So if you decided to shed a few pounds, go on a proper diet, connect physical activity (even walking in the middle and a fast pace or simple exercises in the morning), and include in the diet tea. Then the results will not keep itself waiting long.
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